The healthiest breakfast (n)ever made.
built on the belief that food should fuel more than your body. it should fuel your life.
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CLEAN INGREDIENTS
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PROTEIN PACKED
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NO REFINED SUGAR
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GOOD SOURCE OF FIBER


WIN THE M
RNING. WIN THE DAY.


YOU DO LIFE. WE’LL DO BREAKFAST.
MUSH makes clean eating effortless with fresh, ready-to-eat breakfasts made from real, nutrient-dense ingredients. No prep. No fillers. No compromises. From our signature overnight oats to protein bars and kid-friendly oatmeal smoothies, every product is designed to fuel busy lives—straight from the fridge. As the category leader in ready-to-eat oats, we’re on a mission to remove the friction between you and healthy choices.


co-founded in 2015
We believe that better outcomes start with better food
Ashley Thompson is the founder & CEO of MUSH. Ashley's career started on Wall Street at Goldman Sachs, but she was inspired to trade finance for farmer's markets and build an oat-based empire from scratch. After 10 years in business, the brand has expanded to 12,000 stores nationally and recently launched a line of refrigerated protein bars and protein overnight oats. Today MUSH has an avid following of fitness enthusiasts, celebrities, and health gurus, along with everyday supporters who appreciate the health benefits, convenience, and affordable price point.


consumer care
Need help or have a question? We’ve got you. For product info or support, reach out to our team.
We’re always happy to hear from you.